You have to take care of yourself first before taking care of your kids. I don’t think it’s fair for the kids if parents are morbidly obese. There’s no magic pills, it’s all calories in – calories out. In short, you should LOVE yourself for who you are and you have to love it enough to actually make the right decision about your food intake and exercise. Losing weight is never easy, but I know it will be worth it. What are you rushing for? All you need is will power and maybe some aid on your mindset. I don’t see why people should use magic pills, or special diet regiment to lose weight. But I definitely can feel my body is a lot more lean and strong than it used to be. I am struggling with the scale, that after 3 months of working out, I haven’t seen much reduction on the scale. Kita tak berlaku adil pada diri kita, sebab obesity is a risk factor to so many other disease.Įveryone can lose weight with healthy eating habit and exercise. Kalau kita tak jaga pemakanan dan keep gaining weight. I get it, you love food, good food, who doesn’t? Dan memang kita tak boleh hidup dalam keadaan nak ambil peduli sangat apa orang kata tapi ini bukan lagi tentang apa orang kata. Tapi, I tak setuju bila orang gemuk cakap “Pedulikan apa orang kata, yang penting kita enjoy”. Only by loving your current body you can be prepared for a better, healthier new body. In a way, I setuju yang “orang gemuk” memang kena ada self-esteem yang tinggi. If a guy needs you to be skinny to like you – he’s definitely not the one. Walaubagaimanapun I memang tak setuju dari segi budak sekolah bercinta, dan bersusah payah nak kuruskan berat badan untuk lelaki? I mean, no girl should ever do that. I rasa semua orang pun akan enjoy kalau tengok cerita ni sebab memang sangat kelakar dan very relate-able dengan kehidupan kita. Tadi I tengok satu telemovie bertajuk “Semontel Cinta Kita”.
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